We accelerate player development.
We accelerate player development.
Elite Sacramento Volleyball Training for Middle School & High School Athletes
We accelerate player developmentTraining Sacramento Athletes from Middle School to High School
MAH Volleyball Training provides Sacramento volleyball players with elite libero training, volleyball defense, and serve receive development. Our programs build defensive IQ, reaction speed, and confidence—so the ball never drops.
MAH Volleyball Training is Sacramento’s go-to for middle school volleyball training — the most important stage to develop skills before athletes choose their long-term path. We also train high school at the elite level, collegiate, and professional building elite libero defense, serve receive, Outside Hitter, Setter, and all-position skills that transfers directly to game play.
TRAIN FOR TOMORROW
✔ Libero Training & Volleyball Defense Programs.
✔ Outside hitter, Oppo, Pin attack systems.
✔ Setter tactics and funamentals- vision, static, contact.
✔ Private & Group Volleyball Training for all positions Middle. and High School Players.
We focus on middle school volleyball training as the foundation of long-term success — but we also coach high school players preparing for varsity, club, and college-level competition. Whether your athlete is just honing skills or refining advanced libero defense techniques, we deliver elite training that fits every stage.
Position Specific Training
Game Simulation Training
DEVELOP LIKE NO ONE ELSE
Interested?
Tell us about your athlete
Small pods. Game-speed reps. Faster improvement.
$65 / 60 min · 6 athletes max
Mon - Thursday evenings (time set after placement)
Position-specific + elite game simulation
24-hour cancel/reschedule window
We train all positions
We Expidite player development
Fill out the form for questions
We prep for college
30years experience
Well get back to you!
About MAH Volleyball Training
Designed for athletes—and the parents who expect results.
Small-group pods (4–6) deliver position-specific instruction and game-speed reps that mirror real matches. We sharpen reads, timing, and first-step advantages, build reliable first contact and terminal offense, and hardwire decisions that hold under pressure.
Progress is tracked session to session, so you see the gains: cleaner touches, faster transitions, smarter choices—and confidence that shows up on the court every week.
For advanced and elite athletes, we raise the ceiling: higher-velocity reps, tighter contact windows, and non-linear problem solving that translates to match play. For parents, we make the work visible—clear goals, consistent feedback, and progress you can actually see.
Meet Coach
Chris Mah
30+ Years experience in volleyball. Former #1 ranked Libero in the USA
Chris Mah, founder of MAH Volleyball Training, brings decades of elite experience to every lesson. As a former nationally-ranked libero, his mission is simple: “The ball never drops.”
🏆 Silver Medalist – US Outdoor Nationals
🇺🇸 Competed in the 1994 Junior Olympics (Denver, CO)
🇺🇸 2000 #1 ranked libero in the nation
🌟 Known for defensive precision, high-IQ decision making, and mobility
💡 Developed of non-linear, body-type-based training methods
11-Year-Old Libero Reading Like a Pro
Training static reads and footwork with an 11-year-old ahead of the curve. Her awareness, timing, and reset posture show next-level development.
Built to Read. Trained to React.
This is where defense starts — balanced base, quiet eyes, explosive reactions. We train players to read with confidence and turn touches into momentum.
Aaron Wexler
Former UCLA Libero and
Former UCLA Womens Assistant Coach
The blueprint of Elite Footwork | Side-Step-Open Drill at NCVA Sacramento.
Aarons won the NCAA national championship in 2011- UCLA vs Illinois
Coach Chris Mah:
Digging at 45yrs old.
Coach Chris Mah digging the Outside Hitter- early read on the Middle Blocker not jumping.
