Live Training · Sacramento, California

Volleyball training in Sacramento

Work directly with Coach Chris through private 1:1 or small-group volleyball training. Sessions connect the reads, movement and contact decisions that matter to your position and your current development priorities.

Coach instructing athletes during a MAH Volleyball Training session

Training that connects to your position

Chris coaches liberos, defensive specialists, setters, outside hitters, middles and opposites. The position gives the work context; the athlete’s game determines the priority.

The development process is ASSESS → BUILD → CONNECT → TRANSFER → REASSESS. We identify what matters, develop it, connect it to the rest of the action, and revisit it as the athlete applies it in play.

Coach demonstrating a ball-control drill with athletes during indoor volleyball training.
Coach demonstrating a ball-control drill with athletes during indoor volleyball training.

Libero and defense training in Sacramento

Work on serve receive, defensive reading, movement and first-contact control with Chris. The goal is to connect what you see to how you move and the ball you give your teammates.

A pass or dig going off target does not automatically mean the platform is the problem. Chris looks at the rally, identifies the first meaningful controllable breakdown, and builds the next training priority around the athlete.

Choose the existing private 1:1 or small-group option. You can use the inquiry form below to tell Chris about your Libero, DS or defense focus.

Private 1:1 or small-group training

Private 1:1 training is individualized coaching for one athlete at $130 per 60-minute session for new reservations. Previously booked appointments retain their original price. Small Group training is $75 per athlete for a 60-minute coach-managed session with a maximum of six athletes. Reserve your own place; you do not need to organize or pay for a group. Contact Coach Chris to discuss your training needs and availability.


Session location and availability

Full payment is required at booking. Coach Chris provides your exact training location and arrival details privately after booking. Use the inquiry form below for questions about training or availability.

Ask about training

Use the form below, text (916) 205-9739, or email chris@mahvolleyballtraining.com. If the form does not submit, please text or email Chris directly.

Athlete jumping to hit the ball during an indoor volleyball training rep.
Athlete jumping to hit the ball during an indoor volleyball training rep.

Questions about Live Training